{"id":7912,"date":"2025-05-21T12:09:10","date_gmt":"2025-05-21T11:09:10","guid":{"rendered":"https:\/\/www.marusapotokar.com\/2025\/05\/21\/vibracija-copy\/"},"modified":"2025-06-15T22:24:32","modified_gmt":"2025-06-15T21:24:32","slug":"znaki-da-nisi-prizemljena","status":"publish","type":"post","link":"https:\/\/www.marusapotokar.com\/en\/2025\/05\/21\/znaki-da-nisi-prizemljena\/","title":{"rendered":"\ud83c\udf2a\ufe0f ZNAKI, DA NISI PRIZEMLJENA:"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.marusapotokar.com\/wp-content\/uploads\/2025\/05\/Copy-of-21-dni-1080-x-1080-px-1.jpg\" alt=\"\" class=\"wp-image-7914\" srcset=\"https:\/\/www.marusapotokar.com\/wp-content\/uploads\/2025\/05\/Copy-of-21-dni-1080-x-1080-px-1.jpg 1080w, https:\/\/www.marusapotokar.com\/wp-content\/uploads\/2025\/05\/Copy-of-21-dni-1080-x-1080-px-1-300x300.jpg 300w, https:\/\/www.marusapotokar.com\/wp-content\/uploads\/2025\/05\/Copy-of-21-dni-1080-x-1080-px-1-1024x1024.jpg 1024w, https:\/\/www.marusapotokar.com\/wp-content\/uploads\/2025\/05\/Copy-of-21-dni-1080-x-1080-px-1-150x150.jpg 150w, https:\/\/www.marusapotokar.com\/wp-content\/uploads\/2025\/05\/Copy-of-21-dni-1080-x-1080-px-1-768x768.jpg 768w, https:\/\/www.marusapotokar.com\/wp-content\/uploads\/2025\/05\/Copy-of-21-dni-1080-x-1080-px-1-12x12.jpg 12w, https:\/\/www.marusapotokar.com\/wp-content\/uploads\/2025\/05\/Copy-of-21-dni-1080-x-1080-px-1-600x600.jpg 600w, https:\/\/www.marusapotokar.com\/wp-content\/uploads\/2025\/05\/Copy-of-21-dni-1080-x-1080-px-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><p><em>[\u010cas branja 1 min <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/teb\/2\/16\/1f642.png\" alt=\"\ud83d\ude42\"> ]<\/em><\/p><p><strong>Tvoje misli begajo<\/strong> \u2013 si v glavi, razmi\u0161lja\u0161 preve\u010d, analizira\u0161, skrbi\u0161, razmi\u0161lja\u0161 naprej ali nazaj.<\/p><p><strong>Te\u017eko si prisotna v trenutku<\/strong> \u2013 med pogovorom odtava\u0161, pozablja\u0161, kaj si hotela povedati.<\/p><p><strong>\u010custva te hitro prevzamejo<\/strong> \u2013 ob\u010duti\u0161 notranjo napetost, razdra\u017eljivost ali si pretirano \u010dustvena brez pravega razloga.<\/p><p><strong>Fizi\u010dni znaki<\/strong> \u2013 vrtoglavica, napetost v glavi, ne more\u0161 globoko zadihati, ob\u010dutek \u201cplavanja\u201d.<\/p><p><strong>Te\u017eko sprejema\u0161 odlo\u010ditve<\/strong> \u2013 vse se zdi megleno, ne ve\u0161, kaj ti pravi intuicija.<\/p><p><strong>Se ne po\u010duti\u0161 varno ali stabilno<\/strong> \u2013 kot da si malo \u201cizven sebe\u201d ali kot da te vsak zunanji dra\u017eljaj zlahka vr\u017ee iz ravnote\u017eja.<\/p><p><strong>Zanemarja\u0161 fizi\u010dne potrebe<\/strong> \u2013 ne je\u0161 redno, si pozabljiva glede osnovnih stvari, si \u201codsotna\u201d.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity\"\/><h3 class=\"wp-block-heading\">\ud83c\udf3f <strong>Ko si prizemljena\u2026<\/strong><\/h3><p>zmore\u0161 zaupati, tudi ko ne ve\u0161 vsega<\/p><p>si tukaj in zdaj<\/p><p>tvoje telo je tvoje sidro<\/p><p>tvoje odlo\u010ditve izhajajo iz miru<\/p><p>\u010ce si se kje v zgornjih to\u010dkah na\u0161la in \u010de i\u0161\u010de\u0161 ve\u010d energije skozi dan, ve\u010d miru, ve\u010d stika s sabo in ve\u010d prizemljenosti v vsakdanjih trenutkih\u2026 potem ta zapis ni naklju\u010dje.<\/p><p>V mesecu juniju za\u010denjamo z spletnim dru\u017eenjem 21 dni 1 TI, ki je program ustvarjen z mislijo nate \u2013 da ti ponudi varen prostor, kjer lahko zadiha\u0161, se ustavi\u0161 in se spet zasidra\u0161 v sebi.<br>Po tvojem tempu. Brez pritiska. S podporo, ki je mehka, a dr\u017ei.<\/p><p>\u2728 Pridru\u017ei se 21-dnevnemu programu, ki te vodi nazaj k sebi \u2013 korak za korakom. Z majhnimi, a globokimi premiki.<\/p><p>Si zraven?<br>Tukaj te \u010daka tvoj prostor: <a href=\"https:\/\/www.marusapotokar.com\/en\/product\/online-21-dnevni-izziv-ena-in-edinstvena-ti\/\" data-type=\"link\" data-id=\"https:\/\/www.marusapotokar.com\/product\/online-21-dnevni-izziv-ena-in-edinstvena-ti\/\">https:\/\/www.marusapotokar.com\/product\/online-21-dnevni-izziv-ena-in-edinstvena-ti\/<\/a> \ud83d\udc9b<\/p><p><a href=\"https:\/\/www.ivh9.si\/Ponudbe\/potokar\/2024\/12\/23\/odpuscanje\/\"><\/a>Sr\u010den pozdrav,<\/p><p>Maru\u0161a Potokar \ud83d\udc96<\/p>","protected":false},"excerpt":{"rendered":"<p>[\u010cas branja 1 min ] Tvoje misli begajo \u2013 si v glavi, razmi\u0161lja\u0161 preve\u010d, analizira\u0161, skrbi\u0161, razmi\u0161lja\u0161 naprej ali nazaj. Te\u017eko si prisotna v trenutku \u2013 med pogovorom odtava\u0161, pozablja\u0161, kaj si hotela povedati. \u010custva te hitro prevzamejo \u2013 ob\u010duti\u0161 notranjo napetost, razdra\u017eljivost ali si pretirano \u010dustvena brez pravega razloga. Fizi\u010dni znaki \u2013 vrtoglavica, napetost v glavi, ne more\u0161 globoko zadihati, ob\u010dutek \u201cplavanja\u201d. Te\u017eko sprejema\u0161 odlo\u010ditve \u2013 vse se zdi megleno, ne ve\u0161, kaj ti pravi intuicija. Se ne po\u010duti\u0161 varno ali stabilno \u2013 kot da si malo \u201cizven sebe\u201d ali kot da te vsak zunanji dra\u017eljaj zlahka vr\u017ee iz\u2026<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","footnotes":""},"categories":[1],"tags":[142,139,141],"class_list":["post-7912","post","type-post","status-publish","format-standard","hentry","category-blog","tag-osebna-rast","tag-prizemljitev","tag-spletni-programi-za-zenske"],"blocksy_meta":"","_links":{"self":[{"href":"https:\/\/www.marusapotokar.com\/en\/wp-json\/wp\/v2\/posts\/7912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marusapotokar.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marusapotokar.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marusapotokar.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marusapotokar.com\/en\/wp-json\/wp\/v2\/comments?post=7912"}],"version-history":[{"count":0,"href":"https:\/\/www.marusapotokar.com\/en\/wp-json\/wp\/v2\/posts\/7912\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.marusapotokar.com\/en\/wp-json\/wp\/v2\/media?parent=7912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marusapotokar.com\/en\/wp-json\/wp\/v2\/categories?post=7912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marusapotokar.com\/en\/wp-json\/wp\/v2\/tags?post=7912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}